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Dead Bug (Weighted): muscles worked, equipment and gyms in Tbilisi · GymDex

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Dead Bug (Weighted)

Difficulty: Intermediate

Also called: Weighted Dead Bug, Dumbbell Dead Bug, Loaded Dead Bug, Dead Bug with Dumbbells

Primary muscles

Core

Movement

Core

What you use

Dumbbell

Equipment

Dumbbells

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

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