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Dumbbell Superman: muscles worked, equipment and gyms in Tbilisi · GymDex

Gyms Equipment Exercises Compare For owners

Dumbbell Superman

Difficulty: Beginner

Also called: Weighted Superman, Loaded Superman, DB Superman, Weighted Superman Extension

Primary muscles

Core

Movement

Core

What you use

Dumbbell

Equipment

Dumbbells

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

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