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Dumbbell Bench Press: muscles worked, equipment and gyms in Tbilisi · GymDex

Gyms Equipment Exercises Compare For owners

Dumbbell Bench Press

Difficulty: Beginner

Also called: DB Bench Press, Flat Dumbbell Bench Press, Flat DB Press, Dumbbell Flat Bench Press

Primary muscles

Chest

Secondary muscles

Triceps

Movement

Push

What you use

Dumbbell

Equipment

Any one of these is enough.

Dumbbells
Adjustable bench
Flat bench

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

Know a gym that has it? Open its page and suggest a change.

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Floor Press
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Front Raise And Pullover
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