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Dumbbell Neutral High Incline Bench Press: muscles worked, equipment and gyms in Tbilisi · GymDex

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Dumbbell Neutral High Incline Bench Press

Difficulty: Beginner

Also called: Neutral-Grip High Incline Press, Palms-In High Incline Dumbbell Press, DB Neutral-Grip High Incline Press

Primary muscles

Chest

Secondary muscles

Shoulders
Triceps

Movement

Push

What you use

Dumbbell

Equipment

Any one of these is enough.

Dumbbells
Adjustable bench

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

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