Dumbbell Front Squat
Difficulty: BeginnerAlso called: DB Front Squat, Shoulder-Loaded Dumbbell Squat, Dual Dumbbell Front Squat
Primary muscles
Secondary muscles
- Core
- Hamstrings
- Shoulders
- Trapezius
Movement
- Squat
What you use
Equipment
Gyms in Tbilisi where you can do this
No gym in Tbilisi lists this equipment yet
Know a gym that has it? Open its page and suggest a change.
Related exercises
Dumbbell Cossack Squat
Quadriceps, AdductorsIntermediate
Dumbbell Front Squat (Tempo)
Quadriceps, GlutesIntermediate
Dumbbell Overhead Squat
Quadriceps, GlutesAdvanced
Dumbbell Squat
QuadricepsIntermediate
Heel Elevated Dumbbell Front Squat
QuadricepsIntermediate
Machine Goblet Sissy Squat
QuadricepsIntermediate