Dumbbell Front Squat (Tempo)
Difficulty: IntermediateAlso called: Tempo Dumbbell Front Squat, Slow-Eccentric DB Front Squat, Tempo DB Front Squat
Primary muscles
Secondary muscles
- Core
- Hamstrings
- Shoulders
- Trapezius
Movement
- Squat
What you use
Equipment
Gyms in Tbilisi where you can do this
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