Machine Goblet Sissy Squat
Difficulty: IntermediateAlso called: Weighted Sissy Squat, Loaded Sissy Squat, Dumbbell Sissy Squat
Primary muscles
Secondary muscles
- Core
- Calves
Movement
- Squat
Equipment
Any one of these is enough.
Gyms in Tbilisi where you can do this
No gym in Tbilisi lists this equipment yet
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