Stiff-Legged Dumbbell Deadlift
Difficulty: IntermediateAlso called: Dumbbell Stiff-Leg Deadlift, Straight-Leg Dumbbell Deadlift, DB Stiff-Leg Deadlift, Dumbbell Straight-Leg Deadlift
Primary muscles
Secondary muscles
- Glutes
- Lower back
- Calves
- Forearms
Movement
- Hinge
What you use
Equipment
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