Hang Clean
Difficulty: IntermediateAlso called: Hang Squat Clean, Full Hang Clean, Barbell Hang Clean
Primary muscles
Secondary muscles
- Shoulders
- Glutes
- Hamstrings
- Back
- Core
Movement
- Hinge
- Pull
What you use
Equipment
Any one of these is enough.
Gyms in Tbilisi where you can do this
No gym in Tbilisi lists this equipment yet
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