Incline Dumbbell Flyes With A Twist

Intermediate

Also called: Incline Dumbbell Fly with Rotation, Twisting Incline Dumbbell Fly, Incline DB Fly with Twist, Rotational Incline Dumbbell Fly

Primary muscles

Chest

Secondary muscles

Shoulders
Triceps

Movement

Isolation
Push

What you use

Dumbbell
Bench

Equipment

Any one of these is enough.

Dumbbells
Adjustable bench

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

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Related exercises

Dumbbell Bench Press
ChestBeginner
Dumbbell Chest Fly
ChestBeginner
Dumbbell Decline Bench Press
ChestBeginner
Dumbbell Decline Chest Fly
ChestBeginner
Dumbbell Incline Bench Press
ChestBeginner
Dumbbell Incline Chest Fly
ChestBeginner

Incline Dumbbell Flyes With A Twist

Primary muscles

Secondary muscles

Movement

What you use

Equipment

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

Related exercises

Dumbbell Bench Press

Dumbbell Chest Fly

Dumbbell Decline Bench Press

Dumbbell Decline Chest Fly

Dumbbell Incline Bench Press

Dumbbell Incline Chest Fly

Incline Dumbbell Flyes With A Twist

Primary muscles

Secondary muscles

Movement

What you use

Equipment

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

Related exercises

Dumbbell Bench Press

Dumbbell Chest Fly

Dumbbell Decline Bench Press

Dumbbell Decline Chest Fly

Dumbbell Incline Bench Press

Dumbbell Incline Chest Fly