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Dumbbell Chest Fly: muscles worked, equipment and gyms in Tbilisi · GymDex

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Dumbbell Chest Fly

Difficulty: Beginner

Also called: Flat Dumbbell Fly, DB Chest Fly, Flat Bench Dumbbell Fly, Dumbbell Pec Fly

Primary muscles

Chest

Movement

Isolation

What you use

Dumbbell

Equipment

Any one of these is enough.

Dumbbells
Adjustable bench
Flat bench

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

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Related exercises

Dumbbell Decline Chest Fly
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Dumbbell Incline Chest Fly
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Front Raise And Pullover
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Incline Dumbbell Flyes With A Twist
ChestIntermediate
Dumbbell Bench Press
ChestBeginner
Dumbbell Decline Bench Press
ChestBeginner