Man Maker
Difficulty: AdvancedAlso called: Dumbbell Man Maker, Man Makers, DB Man Maker, Renegade Row to Overhead Press Complex
Primary muscles
Secondary muscles
- Chest
- Triceps
- Core
- Glutes
Movement
- Cardio
- Squat
What you use
Equipment
Gyms in Tbilisi where you can do this
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