MB Throw
Difficulty: IntermediateAlso called: Medicine Ball Throw, Overhead Medicine Ball Throw, Med Ball Throw, Overhead MB Throw
Primary muscles
Secondary muscles
- Shoulders
- Triceps
- Core
Movement
- Push
- Plyometric
What you use
Equipment
Any one of these is enough.
Gyms in Tbilisi where you can do this
No gym in Tbilisi lists this equipment yet
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