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Pendlay Row: muscles worked, equipment and gyms in Tbilisi · GymDex

Gyms Equipment Exercises Compare For owners

Pendlay Row

Difficulty: Intermediate

Also called: Dead-Stop Barbell Row, Explosive Barbell Row, Pendlay-Style Row

Primary muscles

Back
Trapezius

Secondary muscles

Biceps
Shoulders
Core

Movement

Pull

What you use

Barbell

Equipment

Olympic barbells

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

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