Seated Wrist Flexor Stretch
Difficulty: BeginnerAlso called: Wrist Flexor Stretch, Prayer Stretch, Palm-to-Palm Wrist Stretch
Primary muscles
Movement
- Stretch
What you use
Equipment
No gym equipment needed.
Also called: Wrist Flexor Stretch, Prayer Stretch, Palm-to-Palm Wrist Stretch
No gym equipment needed.
