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Smith Machine Close Grip Bench Press: muscles worked, equipment and gyms in Tbilisi · GymDex

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Smith Machine Close Grip Bench Press

Difficulty: Beginner

Also called: Smith Close-Grip Bench, Smith Machine Narrow Grip Press, Guided Close-Grip Bench Press

Primary muscles

Triceps

Secondary muscles

Chest

Movement

Push

What you use

Machine

Equipment

Smith machine

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

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