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Ski Erg: muscles worked, equipment and gyms in Tbilisi · GymDex

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Ski Erg

Difficulty: Intermediate

Also called: SkiErg, Ski Ergometer, Nordic Ski Machine

Primary muscles

Back
Core
Triceps

Secondary muscles

Shoulders
Chest
Quadriceps
Glutes

Movement

Cardio

What you use

Machine

Equipment

Ski erg

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

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