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Freestyle Swim: muscles worked, equipment and gyms in Tbilisi · GymDex

Gyms Equipment Exercises Compare For owners

Freestyle Swim

Difficulty: Intermediate

Also called: Freestyle, Front Crawl, Crawl Stroke

Primary muscles

Back
Chest

Secondary muscles

Triceps
Shoulders
Core
Biceps

Movement

Cardio

What you use

Bodyweight

Equipment

No gym equipment needed.

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