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Smith Machine Bench Press: muscles worked, equipment and gyms in Tbilisi · GymDex

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Smith Machine Bench Press

Difficulty: Beginner

Also called: Smith Bench Press, Smith Machine Flat Bench, Guided Barbell Bench Press

Primary muscles

Chest

Secondary muscles

Triceps
Shoulders

Movement

Push

What you use

Machine

Equipment

Smith machine

Gyms in Tbilisi where you can do this

No gym in Tbilisi lists this equipment yet

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