Walking Knee Hugs
Difficulty: BeginnerAlso called: Knee Hugs, Walking Knee Pulls, Knee-to-Chest Walk
Primary muscles
Secondary muscles
- Hamstrings
- Calves
Movement
- Mobility
What you use
Equipment
No gym equipment needed.
Also called: Knee Hugs, Walking Knee Pulls, Knee-to-Chest Walk
No gym equipment needed.
