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Worlds Greatest Stretch: muscles worked, equipment and gyms in Tbilisi · GymDex

Gyms Equipment Exercises Compare For owners

Worlds Greatest Stretch

Difficulty: Intermediate

Also called: Lunge Thoracic Rotation Stretch, WGS

Primary muscles

Glutes

Secondary muscles

Hamstrings
Chest
Shoulders
Core

Movement

Mobility
Stretch

What you use

Bodyweight

Equipment

No gym equipment needed.

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