Wide Push-Ups
Difficulty: BeginnerAlso called: Extra-Wide Push-Up, Super Wide Push-Up, Wide-Grip Push-Ups
Primary muscles
Secondary muscles
- Shoulders
- Triceps
- Core
Movement
- Push
What you use
Equipment
No gym equipment needed.
Also called: Extra-Wide Push-Up, Super Wide Push-Up, Wide-Grip Push-Ups
No gym equipment needed.
