Tuck Jumps
Difficulty: IntermediateAlso called: Tuck Jump, Knee Tuck Jump, Double-Leg Tuck Jump
Primary muscles
Secondary muscles
- Calves
- Core
Movement
- Plyometric
What you use
Equipment
No gym equipment needed.
Also called: Tuck Jump, Knee Tuck Jump, Double-Leg Tuck Jump
No gym equipment needed.
